So here I am, at the end of the Yummy Mummy programme and I can officially say that I lost a huge 14lbs (yes, one whole stone!) over the last six weeks!!

In addition to that, I have lost an inch from my upper arms, an inch from my thighs and 4 inches round my hips.

Plus, six weeks ago, I was not running at all and yesterday I ran my first 5k in two years.

I am so grateful to Nicola for all the help, support and encouragement that she has given me over the last six weeks and I am determined to continue with my new ‘regime’ to achieve the weight loss and fitness levels that I have set for myself.

My next target is to lose another stone before my birthday in six weeks time.

 

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